Live Wise | Live Well

Tag: mind

The Power of Forgiveness

The Power of Forgiveness

Both women had experienced inexplicable pain in life. Margaret was angry and bitter over yet another divorce and had accepted that her only recourse was to toughen up and protect herself. She became demanding, paranoid, and quite lonely, not to mention, an extraordinarily difficult co-worker. […]

Taking Thoughts Captive

Taking Thoughts Captive

A dear friend of mine was expressing exasperation at her constant influx of defeating and destructive thoughts. In fact, as I speak with many women, it is shocking to hear the negative, accusatory, and hopeless thoughts that plague their minds. I must admit, I struggle with this […]

Resting in Peace

A few nights ago, I had trouble getting to sleep…I mean TROUBLE! Everything was wrong…the room was too warm, my pillow too hard, the covers too heavy, and my mind- I just couldn’t shut it down. It was speeding into overdrive imagining every possible thing that could go wrong. Yes, that old frenemy “fear” had come to visit.

Loic Djim- Unsplash

I’m not sure why I was so anxious that night- it had been a great day—  but as I was winding down, I started to feel uneasy. “It’s too much….” The day was too much, my commitments were too much, the news was DEFINITELY too much…and before you know it, I was laying in bed tossing and turning to the sound of complete chaos in my mind while watching precious minutes speed by.

I tried praying– that’s what most Christians do (understandably) when we start to panic, but I couldn’t!! There was so much noise in my head that I could not organize a single, coherent sentence!!

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