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Tag: habits

Breaking the Cycle of Anxiety

Breaking the Cycle of Anxiety

Anxiety Disorders affect roughly 40 million Americans according to the National Institute of Mental Health¬†and women are 60% more likely to experience an anxiety disorder in their lifetime than men. This means that anxiety disorders (Generalized Anxiety Disorder, Panic Disorder, Social Anxiety Disorders, Obsessive-Compulsive Disorder, […]