A dear friend of mine was expressing exasperation at her constant influx of defeating and destructive thoughts. In fact, as I speak with many women, it is shocking to hear the negative, accusatory, and hopeless thoughts that plague their minds. I must admit, I struggle with this […]

“You’re terrible at this. Why are you here? Why are you doing this again? Don’t you realize you are seconds away from major embarrassment? You know what people are thinking, right- you’re okay, but you’ll never be as good as ___________- you’re just not good […]