Live Wise | Live Well

Tag: Confidence

Banishing Anxiety From Your Heart

Banishing Anxiety From Your Heart

You lay in bed, trying to sleep, but you can’t. The minutes fly by and soon the hours, but you can’t stop thinking– your brain is going a million miles a minute playing out scenarios, ideas, replaying past events, wondering where you went wrong. You […]

“Building” Self Esteem

“Building” Self Esteem

Wanna hear something crazy? When my son arrived home from school the other day he walked in the front door and without stopping or hardly completing his usual hello! and walked right out the back door. I waited a few minutes to see where he […]