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Anxiety

10 Things We Tell Our Children About Violence in the World -Part 3

10 Things We Tell Our Children About Violence in the World -Part 3

We have been talking about violence in the world today in my last 2 posts and I must admit, it can be very overwhelming and hard to remain positive or hopeful with new reports of violence daily. We know more about what is happening in our local […]

10 Things We Tell Our Children About Violence in the World-Part 2

10 Things We Tell Our Children About Violence in the World-Part 2

Keeping up with current events can be frightening. There are new reports of violence, murder, abuse, and devastation each and every day. Sensational stories receive the most attention and to an alert and watching child, they may cause fear and anxiety in their young, impressionable mind. […]

10 Things We Tell Our Children About Violence in the World-Part 1

10 Things We Tell Our Children About Violence in the World-Part 1

Recently, another heartbreaking event occurred. A church massacre left 26 dead and 20 more wounded. And now there has been another school shooting. And unfortunately, we can probably expect more.   We take to social media with comments like, “What do we tell our children? […]

The Power of Forgiveness

The Power of Forgiveness

Both women had experienced inexplicable pain in life. Margaret was angry and bitter over yet another divorce and had accepted that her only recourse was to toughen up and protect herself. She became demanding, paranoid, and quite lonely, not to mention, an extraordinarily difficult co-worker. […]

Breaking the Cycle of Anxiety

Anxiety Disorders affect roughly 40 million Americans according to the National Institute of Mental Health and women are 60% more likely to experience an anxiety disorder in their lifetime than men. This means that anxiety disorders (Generalized Anxiety Disorder, Panic Disorder, Social Anxiety Disorders, Obsessive-Compulsive Disorder, […]